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My name is Melissa Rae!

It fills my heart to work with career women who feel something is missing from their life. Nearly all women I come across tell me one of the shifts that would make their life better is to reduce the amount of stress in their life and live a healthier lifestyle.

I enjoy taking risks, living courageously, and knowing that we don’t have time to waste feeling anything less than wonderful! When we are true to our selves and ask great questions, magnificent changes can occur.

My passion is to help women find their happy place and when they venture away from it, be able to grab hold quickly…and not let go. As a child who struggled with obesity, depression, and anxiety, I found that using the right tools and support consistently was life changing! Gaining this insight opened my heart to help other women radiate from the inside out!

Most female career professionals are well educated about the basics of healthy living but we take it a step further here. I teach you how to operate from a new place of passion in your life and empower you to live the life you deserve!


My coaching philosophy leads with focusing on your strengths and not your weaknesses. Therefore, many women lack the ability to see what all of their strengths are and we help uncover them for you here. It’s a discovery process to grow and uncover the beauty within.


Sister, you DO have a voice. Others ARE listening. You DESERVE to be appreciated. I WILL help you with clear strategies on how to best handle OVERWHELM. And then, like a free bird, you will spread your wings and fly. FLY over and under any thing that life throws at you, knowing at any time you may ground yourself, letting go of distractions and coming back to your true, stable, loving self.

Each woman is unique and special in what they’ve experienced in life and therefore how life is viewed. My view should not necessarily become yours and I believe that is what makes life exhilarating! There are set practices to gain clarity and conviction in each one’s personal life, but I take the approach of recognizing hidden potential first! I’ve had to use these same practices in my own life through trial and error;  in relationships, in my career as an educator at a K-8 school for ten years, and with my personal health journey!

If you are seeking ways to live a healthier lifestyle and gain some skill sets on how to cultivate your strengths, take our career woman Stress Quiz or send me a message. Taking the quiz is a great starting place. I’d be more than happy to get to know your amazing self and help you gain insight into a fresher you!

You are amazing, capable, worthy, and enough

Usage Guide And Safety


Essential oils are the life-force of the plant they come from. They are much like human blood in that they help to regulate the various functions and promote the overall health of the plant. They can help us in the same way they help the plant


You may use essential oils one of there ways: aromatically, topically, and internally. Make sure your oils are pure. Any suggestions made are very specific to Young Living essential oils. I choose to support Young Living due to their proven Seed to Seal proprietary process. They are a trusted company that has been around for over 25 years and are the world leaders in essential oils distillation process and testing. They have the highest quality oils that are medicinal grade and I have been using them to better my health for over 12 years.


I am a Young Living Independent Distributor. Suggestions made here should not be used with oils from another source. The statement made has not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure, or prevent any disease. Anyone suffering from disease or injury should consult with a physician.